TRADITIONAL KATA OF GOJU-RYU KARATE

Kata is the heart of  traditional Karate. Through the continual study of Kata we unlock the meaning of our art and develop focus, power, proper posture and balance.

Heishu Gata

 

  • Sanchin
  • Tensho

Fukyu Gata

  • Geki Sai Dai Ichi (Miyagi)
  • Geki Sai Dai Ni (Miyagi)
  • Geki Ha (Toguchi)

Kaishu Gata

  • Saifa
  • Seiyunchin
  • Sanseryu
  • Shisochin
  • Seipai
  • Seisan
  • Kururunfa
  • Suparenpe
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